vent.

I have to admit that I don't really know how to deal with hurt and anger. I tend to move from rational and detached to rage and spiteful. What really sucks is when I go through these emotions within minutes of each other. Usually( when I am not being backstabbed) I am sincere, rational, tolerant, and sensitive to everyones needs. I get it. I can put myself in anyone situation and see where they are coming from. But when people are just so clueless as to the effects of their actions, they actually pull a physical response from my bones. I am at a lost, and I am disgusted. What do I do? Do I go on a fighting spree and try to let them know how much they continue to hurt me, do I continue to sit back and let my uneasy feelings constantly ebb and flow over me, or do I continue ( as have been doing) to pretend they do not exist? I really don't know. I know I am mad, and sad, and over it, and I guess thankful for my new insight as to how accurate my instincts actually are. I guess I don't really need an answer. I just needed to vent. Now everyone knows. My advice, don't hurt the ones you 'love'